Plant-based foods fit perfectly in a healthy balanced diet, they tend to have a low saturated fat content, while they contain unsaturated fat. Replacing saturated fat with unsaturated fat in the diet has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in coronary heart disease.
Thanks to their 100% plant origin, plant-based drinks and dairy alternatives are naturally lactose-free.
Plant-based foods are relevant in a healthy balanced diet. For consumers who are looking for a nutritious alternative to animal proteins, plant-protein foods are a great option.
The Role of Plant-Based Diets in Creating a Fair, Healthy and Sustainable Food System
13 January 2023
A global transformation towards sustainable food systems is crucial for delivering on climate change mitigation targets, reversing biodiversity loss, and addressing the triple burden of malnutrition (hunger, micronutrient deficiencies and…
COP26 – International Plant-Based Foods Working Group calls on the international community and national governments to harness the power of a plant-based food system
4 November 2021
COP26 - International Plant-Based Foods Working Group calls on the international community and national governments to harness the power of a plant-based food system for sustainability and to fight climate change The International…
ENSA feedback on the Sustainable Food System Framework Inception Impact Assessment
27 October 2021
ENSA feedback on the Sustainable Food System Framework Inception Impact Assessment The European Plant-based Foods Association supports the European Commission’s aspiration to develop an integrated policy framework to accelerate and…