Plant-based foods fit perfectly in a healthy balanced diet, they tend to have a low saturated fat content, while they contain unsaturated fat. Replacing saturated fat with unsaturated fat in the diet has been shown to lower blood cholesterol. High blood cholesterol is a risk factor in coronary heart disease.
Thanks to their 100% plant origin, plant-based drinks and dairy alternatives are naturally lactose-free.
Plant-based foods are relevant in a healthy balanced diet. For consumers who are looking for a nutritious alternative to animal proteins, plant-protein foods are a great option.
Advancing sustainability in food systems through plant-based foods: ENSA’s 2023 Code of Conduct report
In March 2023, ENSA committed to support the inspirational objectives of the Code of Conduct on Responsible Business and Marketing Practices. In this report, we highlight the key activities and initiatives the association and our members…
The Role of Plant-Based Diets in Creating a Fair, Healthy and Sustainable Food System
A global transformation towards sustainable food systems is crucial for delivering on climate change mitigation targets, reversing biodiversity loss, and addressing the triple burden of malnutrition (hunger, micronutrient deficiencies and…
COP26 – International Plant-Based Foods Working Group calls on the international community and national governments to harness the power of a plant-based food system
COP26 - International Plant-Based Foods Working Group calls on the international community and national governments to harness the power of a plant-based food system for sustainability and to fight climate change The International…